Keeping your teeth white can be challenging, especially if you like eating and drinking foods that can stain your teeth. While the food you eat is the primary cause of tooth discoloration, other variables may also contribute to tarnishing them. The good news is that teeth whitening in Vero Beach may eliminate stains on teeth caused by these food residues.
While many people turn to teeth whitening services to restore their white teeth, there are other ways you can do to prevent your teeth from staining. Here are some steps you may take to prevent your teeth from turning yellow.
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How to Prevent Tooth Stains
Brush Your Teeth at Least Two Times a Day
Never miss brushing your teeth after consuming meals that may discolor them. Daily consumption of highly pigmented foods and beverages, including coffee, tea, colas, and other sweetened beverages, might affect the color of your teeth. These pigments can form plaque and tartar on and between your teeth, causing more staining if you don’t brush your teeth daily.
Use Mouthwash When Gargling
Today’s market is flooded with mouthwashes that can help remove tooth stains and whiten teeth. In addition to claiming to remove dental stains, these mouthwashes claim to prevent and remove plaque and tartar buildup. Mouthwashes with antibacterial qualities are another option for enhancing your oral health.
Drinking From a Straw
You can easily avoid tooth stains by using a straw when drinking sugary liquids like iced coffee, cola, and juice. Using a straw, you can avoid having the liquid go past your teeth and instead let it go straight into your mouth and stomach.
Stop Smoking and Using Tobacco Products
Regular smoking will not only stain your teeth, but it can also affect your overall oral health. The chemicals you inhale can stick to your teeth and gums, which causes different problems in these areas. When you stop smoking, you’re not only preventing your teeth from staining but also improving your overall health.
Flossing Regularly
Sometimes, brushing your teeth isn’t enough to prevent your teeth from staining. Plaque and tartar can still accumulate on and between your teeth which could cause them to stain. For this reason, dentists always advise flossing after brushing to remove any deposits of these bacteria on your teeth.
Use an Electric Toothbrush
Most dentists advise patients who don’t brush as frequently as advised to switch to an electronic toothbrush. This type can clean teeth more quickly and effectively than a traditional toothbrush. Electric toothbrushes perform differently than regular toothbrushes when cleaning teeth stains since they can thoroughly clean your teeth with little effort.
Make Use of Whitening Products
Teeth stains can be avoided by using effective whitening toothpaste. These products can reduce tooth deterioration and help improve your teeth's shade. Whitening kits and gels can also help reduce the stains on your teeth by cleaning and removing them.
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Are You Interested in Teeth Whitening in Vero Beach?
Here at Vero Dental Spa, we provide a variety of teeth-whitening techniques for stains of varying intensity. Our dentist can help clean your teeth and mouth to prevent stains from forming on the surface of your teeth. Give us a call today to learn more about our services.